Please reload

Follow Us

AND by drink I am not talking about booze!!   I must apologize, it has been a couple of months since my last blog.  I have to admit, recovering from a rear end car accident where a drunk driver hit me while she was going 40 mph, and I was at a red light, and training f...

In my last blog I covered the basics regarding carbohydrates.  Welcome back to Part 2. This month, the month of “Love” February, I will share some basic pre-event fueling guides. I know, your first question is probably about when this fueling starts. This pre-event fue...

Please reload

  • Facebook Classic
Please reload

Recent Posts
Search By Tags
Featured Posts

Benefits of Taking an Instructor Led Indoor Cycling Class

June 18, 2018

1/10
Please reload

FE26Tricoach, LLC Blog

MULTI SPORT TRAINING - PERSONAL TRAINING - LACTATE THRESHOLD - ENDURANCE PLANS - TRIATHLETE TRAINING - CORE STRENGTH

© 2016 by FE26TriCoach, LLC. Proudly created with Wix.com